Want to calm down the sugar cravings?
 
Unsure of what to eat as to all the mixed messages surrounding sugar cravings?
 
This 7 day meal plan is a good starting step for getting your diet back on track, with 3 meals daily and 2 snacks to regulate blood sugar and support chnages to your diet. 
 
The Meal Plan is one document which contains shopping list, meal plan layout and all recipes. 
Enjoy!