This is a great digestive tea that can be used after meals or symptomatically when struggling with digestion, bloating or excessive flatulence.
- Lemon balm
Peppermint - "Peppermint speaks to the digestive system with a claming tone." It is herb that is commonly used to soothe indigestion, flatulence, nausea, vomiting and abdominal pain. Some studies have shown Peppermint can help with IBS symptoms also. Peppermint has a cooling mint flavour which adds to the taste of this blend.
Fennel - fennel seeds assist with calming a reactive belly and can support indigestion and wind. Fennel can also be of assistance for constipation.
Lemon Balm - lemon balm is a popular herb that is used to soothe the unsettled - indigestion, nausea or nervous exhaustion and has a delicate lemon flavour. Lemon balm is another key herb used to support IBS and the links between the nervous system and digestive system.
Ginger - is a herb that is warming and creates heat within the body. Ginger has anti-nausea properties and our guts adore ginger, it addresses digestive weakness, bloating, gas and indigestion.
This is a caffeine free blend.
Digest Loose Leaf Tea
Place 1 teaspoon into an infuser, teapot or coffee plunger.
Pour over boiling water and steep for 5-7 minutes and enjoy!
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