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We know about stress but do we really know how stress impacts our lives?


This ebook explains to you (in simple, easy to understand language):

- What stress is doing to your overall health

- What happens within our body during a period of stress

- Stress management tips


This is a fantastic adjunct to my other ebooks, and a great support tool for making steps to lowering stress and supporting your nervous system.


You will receive 1 PDF document. 

Understanding Stress Ebook

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