SIBO otherwise known as small intestinal bacterial overgrowth is something I am seeing in my clients more frequently. SIBO is a condition...

This was a meal I created last week which is now listed as a new favourite in our house. It's not a fast meal to cook but it is worth the...

We hear all the time about gut healing diets and of people healing their digestive system but why is it necessary and how do you do it?...

Stool tests about about as glamorous as they come! I mean everyone loves a good old poo test right?! Once you get over the initial...

I get asked all the time about intolerance testing and how to work out food intolerances. One of the tests I use most frequently to work...

Seasonal allergies or hayfever otherwise known as allergic rhinitis causes cold-like symptoms such as a runny nose, itchy and watering...