Let's talk about the elephant in the bathroom - Constipation.
Something for you to think about over the weekend…..... Are you constipated? Or perhaps you can only pass a stool when you are at home? You don’t pass a stool daily? The thought of passing a bowel motion leaves you in a cold sweat? Your bowel motions are hard to pass? Are you having to strain while passing a stool? There is pain involved? Do your stools look like little rocks? Constipation is a really common concern – more than a third of the population suffers from some form