Natalie GibsonMar 22, 20213 minWhat does your bowel motions tell us about your health?No one likes talking about their bowel motions (unless you are a naturopath and then we love it!) however the consistency, shape, colour...
Natalie GibsonFeb 11, 20214 minThe Facts on Gut Healing DietsI get asked all the time “what is the best diet for gut healing?” Short answer is there isn’t one diet that suits everyone and this is...
Natalie GibsonFeb 1, 20212 minStool Testing Stool tests about about as glamorous as they come! I mean everyone loves a good old poo test right?! Once you get over the initial...
Natalie GibsonJan 14, 20213 minFood Intolerances - Why some foods don't agree with youFood intolerances are something incredibly common when looking at IBS (irritable bowel syndrome), IBD (irritable bowel disease), and...