I don’t know about you but my gut has not been feeling good for the last week - I’m bloated, my stomach is aching, I'm tired and feeling pretty ordinary.
Before you ask, no, I didn't go wild over the Christmas break but I have had an extra coffee a day, more late nights than normal, a couple of alcoholic drinks (I rarely drink alcohol), a few treats and foods that I know don’t agree with me. So I am going back to basics and working on supporting my gut over the next few weeks. Want to join me? This is why I have created my 5 day FREE Digestive Reset. 5 days of getting back to basics, supporting my digestive system and giving it what it needs to recover.
The 5 Day Digestive Reset commences on the 13th January 2020. What does it involve? - 5 day meal plan to calm and soothe the digestive tract with shopping list and recipes to make things as easy as possible - Access to a private Facebook group to ask questions and get support from others in a similar position to you - Video recording from myself (Natalie) with a daily recommendation to support the gut healing process - A copy of Naturological’s Gut Healing Recipe E-book - A welcome email with some gut healing basics to begin! If this sounds like something you may be interested in, sign up to our free challenge starting on the 13th January 2020!
Looking forward to seeing you all there!