#gut

How the Immune System and Gut are Related

As a naturopath, I look at the body in a holistic manner and by this I mean each body system is linked to one another and there is no...

Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a functional chronic gastrointestinal disorder which is symptom based and affects 11% of the population...

Your Skin and your Gut

I see lots of people with skin conditions such as acne, psoriasis, eczema and contact dermatitis. And not just teenagers, many people...

Constipation and all things stool

Feeling all tied up? Constipation is one of the most common medical complaints in Australia. What is constipation? Constipation is having...

Spices for Gut Health

There are many well known herbs and spices that are beneficial for gut health. Herbs and spices such as: turmeric, oregano, garlic,...

Gut Health

This month we are focusing on gut health and before we begin we should talk about what is the gut? We use the word gut to mean digestive...